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How many calories do yo burn while 9 hours and 28 minutes of Jogging?
Calories burned: | 20,080 |
Total duration: | 2008 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2008 minutes of Canoeing
- 2008 minutes of Rollerblading
- 2008 minutes of Rowing
- 2008 minutes of Running
2008 minutes of regularly doing Jogging will not only help you burn 20,080 calories but also raise your Metabolic Rate up to 23,046 kcal if you are a man and 22,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20080 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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