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How many calories do yo burn while 9 hours and 15 minutes of Jogging?
Calories burned: | 14,364 |
Total duration: | 1995 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1995 minutes of Hiking
- 1995 minutes of Rowing machine training
- 1995 minutes of Running 10 km/h
- 1995 minutes of Walking
1995 minutes of regularly doing Jogging will not only help you burn 14,364 calories but also raise your Metabolic Rate up to 17,330 kcal if you are a man and 16,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14364 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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