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How many calories do yo burn while 9 hours and 13 minutes of Jogging?
Calories burned: | 13,020 |
Total duration: | 1993 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1993 minutes of Hiking
- 1993 minutes of Rock Climbing
- 1993 minutes of Rollerblading
- 1993 minutes of Walking
1993 minutes of regularly doing Jogging will not only help you burn 13,020 calories but also raise your Metabolic Rate up to 15,986 kcal if you are a man and 15,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13020 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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