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How many calories do yo burn while 9 hours of Jogging?
Calories burned: | 19,800 |
Total duration: | 1980 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1980 minutes of Cycling
- 1980 minutes of Mountain Biking
- 1980 minutes of Rollerblading
- 1980 minutes of Running
1980 minutes of regularly doing Jogging will not only help you burn 19,800 calories but also raise your Metabolic Rate up to 22,766 kcal if you are a man and 22,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19800 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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