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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 8 hours and 59 minutes of Jogging?
Calories burned: | 19,790 |
Total duration: | 1979 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1979 minutes of Hiking
- 1979 minutes of Mountain Biking
- 1979 minutes of Running 10 km/h
- 1979 minutes of Walking
1979 minutes of regularly doing Jogging will not only help you burn 19,790 calories but also raise your Metabolic Rate up to 22,756 kcal if you are a man and 22,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19790 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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