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How many calories do yo burn while 8 hours and 58 minutes of Jogging?
Calories burned: | 10,285 |
Total duration: | 1978 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 1978 minutes of Mountain Biking
- 1978 minutes of Rollerblading
- 1978 minutes of Running 10 km/h
- 1978 minutes of Walking
1978 minutes of regularly doing Jogging will not only help you burn 10,285 calories but also raise your Metabolic Rate up to 13,251 kcal if you are a man and 12,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10285 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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