Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 8 hours and 31 minutes of Jogging?

Calories burned: 17,949
Total duration: 1951 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


1951 minutes of regularly doing Jogging will not only help you burn 17,949 calories but also raise your Metabolic Rate up to 20,915 kcal if you are a man and 20,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?

  • 13 hours and 10 minutes of Swimming
  • 17 hours and 21 minutes of Running
  • 8 hours and 31 minutes of Tennis
  • 3 hours and 58 minutes of Boxing
  • 1 hour and 33 minutes of Lying

Diet plan

You have burned 17949 calories during your workout which is an equal amount of calories that are in:

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