Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 8 hours and 13 minutes of Jogging?

Calories burned: 10,309
Total duration: 1933 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


1933 minutes of regularly doing Jogging will not only help you burn 10,309 calories but also raise your Metabolic Rate up to 13,275 kcal if you are a man and 12,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?

  • 12 hours and 49 minutes of Swimming
  • 17 hours and 11 minutes of Running
  • 8 hours and 13 minutes of Tennis
  • 3 hours and 43 minutes of Boxing
  • 21 hours and 32 minutes of Lying

Diet plan

You have burned 10309 calories during your workout which is an equal amount of calories that are in:

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