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How many calories do yo burn while 2 hours and 22 minutes of Jogging?
Calories burned: | 148,381 |
Total duration: | 18862 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18862 minutes of Hiking
- 18862 minutes of Rowing machine training
- 18862 minutes of Running 10 km/h
- 18862 minutes of Swimming
18862 minutes of regularly doing Jogging will not only help you burn 148,381 calories but also raise your Metabolic Rate up to 151,347 kcal if you are a man and 150,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 148381 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5933 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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