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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 172,904 |
Total duration: | 18794 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18794 minutes of Rock Climbing
- 18794 minutes of Running
- 18794 minutes of Running 10 km/h
- 18794 minutes of Swimming
18794 minutes of regularly doing Jogging will not only help you burn 172,904 calories but also raise your Metabolic Rate up to 175,870 kcal if you are a man and 175,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 172904 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6913 Carrot
- 802 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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