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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 135,316 |
Total duration: | 18794 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18794 minutes of Cycling
- 18794 minutes of Rock Climbing
- 18794 minutes of Rollerblading
- 18794 minutes of Running
18794 minutes of regularly doing Jogging will not only help you burn 135,316 calories but also raise your Metabolic Rate up to 138,282 kcal if you are a man and 137,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135316 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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