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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 270,475 |
Total duration: | 18783 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 18783 minutes of Cycling
- 18783 minutes of Hiking
- 18783 minutes of Mountain Biking
- 18783 minutes of Running
18783 minutes of regularly doing Jogging will not only help you burn 270,475 calories but also raise your Metabolic Rate up to 273,441 kcal if you are a man and 272,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 270475 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10815 Carrot
- 1255 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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