Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 15 minutes of Jogging?

Calories burned: 16,500
Total duration: 1875 min
Your weight: 66 kg
Find out the amount of calories burned while:


1875 minutes of regularly doing Jogging will not only help you burn 16,500 calories but also raise your Metabolic Rate up to 19,466 kcal if you are a man and 18,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?

  • 11 hours and 43 minutes of Swimming
  • 16 hours and 40 minutes of Running
  • 7 hours and 15 minutes of Tennis
  • 2 hours and 53 minutes of Boxing
  • 8 hours and 40 minutes of Lying

Diet plan

You have burned 16500 calories during your workout which is an equal amount of calories that are in:

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