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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 174,906 |
Total duration: | 18740 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18740 minutes of Running 10 km/h
- 18740 minutes of Swimming
- 18740 minutes of Walking
- 18740 minutes of Walking: moderate pace
18740 minutes of regularly doing Jogging will not only help you burn 174,906 calories but also raise your Metabolic Rate up to 177,872 kcal if you are a man and 177,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174906 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6993 Carrot
- 812 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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