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How many calories do yo burn while 7 hours of Jogging?
Calories burned: | 20,088 |
Total duration: | 1860 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1860 minutes of Canoeing
- 1860 minutes of Rock Climbing
- 1860 minutes of Swimming
- 1860 minutes of Walking
1860 minutes of regularly doing Jogging will not only help you burn 20,088 calories but also raise your Metabolic Rate up to 23,054 kcal if you are a man and 22,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20088 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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