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How many calories do yo burn while 21 hours and 31 minutes of Jogging?
Calories burned: | 121,330 |
Total duration: | 18571 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18571 minutes of Cycling
- 18571 minutes of Rollerblading
- 18571 minutes of Running 10 km/h
- 18571 minutes of Walking
18571 minutes of regularly doing Jogging will not only help you burn 121,330 calories but also raise your Metabolic Rate up to 124,296 kcal if you are a man and 123,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 121330 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4851 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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