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How many calories do yo burn while 18 hours and 26 minutes of Jogging?
Calories burned: | 218,180 |
Total duration: | 18386 min |
Your weight: | 89 kg |
18386 minutes of regularly doing Jogging will not only help you burn 218,180 calories but also raise your Metabolic Rate up to 221,146 kcal if you are a man and 220,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 218180 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8724 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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