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How many calories do yo burn while 18 hours and 25 minutes of Jogging?
Calories burned: | 147,080 |
Total duration: | 18385 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18385 minutes of Cycling
- 18385 minutes of Rock Climbing
- 18385 minutes of Rollerblading
- 18385 minutes of Rowing machine training
18385 minutes of regularly doing Jogging will not only help you burn 147,080 calories but also raise your Metabolic Rate up to 150,046 kcal if you are a man and 149,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 147080 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5881 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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