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How many calories do yo burn while 15 hours and 58 minutes of Jogging?
Calories burned: | 179,948 |
Total duration: | 18238 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18238 minutes of Canoeing
- 18238 minutes of Rowing machine training
- 18238 minutes of Running 10 km/h
- 18238 minutes of Walking: moderate pace
18238 minutes of regularly doing Jogging will not only help you burn 179,948 calories but also raise your Metabolic Rate up to 182,914 kcal if you are a man and 182,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 179948 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7195 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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