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How many calories do yo burn while 6 hours and 21 minutes of Jogging?
Calories burned: | 23,066 |
Total duration: | 1821 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 1821 minutes of Canoeing
- 1821 minutes of Mountain Biking
- 1821 minutes of Running
- 1821 minutes of Swimming
1821 minutes of regularly doing Jogging will not only help you burn 23,066 calories but also raise your Metabolic Rate up to 26,032 kcal if you are a man and 25,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23066 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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