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How many calories do yo burn while 12 hours and 30 minutes of Jogging?
Calories burned: | 141,836 |
Total duration: | 18030 min |
Your weight: | 59 kg |
18030 minutes of regularly doing Jogging will not only help you burn 141,836 calories but also raise your Metabolic Rate up to 144,802 kcal if you are a man and 144,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 141836 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5671 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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