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How many calories do yo burn while 11 hours and 21 minutes of Jogging?
Calories burned: | 165,241 |
Total duration: | 17961 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17961 minutes of Cycling
- 17961 minutes of Hiking
- 17961 minutes of Rollerblading
- 17961 minutes of Walking: moderate pace
17961 minutes of regularly doing Jogging will not only help you burn 165,241 calories but also raise your Metabolic Rate up to 168,207 kcal if you are a man and 167,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 165241 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6607 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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