Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 49 minutes of Jogging?

Calories burned: 16,220
Total duration: 1789 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1789 minutes of regularly doing Jogging will not only help you burn 16,220 calories but also raise your Metabolic Rate up to 19,186 kcal if you are a man and 18,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?

  • 10 hours and 5 minutes of Swimming
  • 15 hours and 54 minutes of Running
  • 5 hours and 49 minutes of Tennis
  • 1 hour and 39 minutes of Boxing
  • 13 hours and 33 minutes of Lying

Diet plan

You have burned 16220 calories during your workout which is an equal amount of calories that are in:

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