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How many calories do yo burn while 5 hours and 26 minutes of Jogging?
Calories burned: | 20,956 |
Total duration: | 1766 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1766 minutes of Cycling
- 1766 minutes of Rock Climbing
- 1766 minutes of Rowing machine training
- 1766 minutes of Running
1766 minutes of regularly doing Jogging will not only help you burn 20,956 calories but also raise your Metabolic Rate up to 23,922 kcal if you are a man and 23,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20956 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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