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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 5 hours and 21 minutes of Jogging?
Calories burned: | 19,159 |
Total duration: | 1761 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1761 minutes of Cycling
- 1761 minutes of Hiking
- 1761 minutes of Rollerblading
- 1761 minutes of Rowing
1761 minutes of regularly doing Jogging will not only help you burn 19,159 calories but also raise your Metabolic Rate up to 22,125 kcal if you are a man and 21,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19159 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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