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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 16,408 |
Total duration: | 1758 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1758 minutes of Cycling
- 1758 minutes of Rock Climbing
- 1758 minutes of Rollerblading
- 1758 minutes of Rowing
1758 minutes of regularly doing Jogging will not only help you burn 16,408 calories but also raise your Metabolic Rate up to 19,374 kcal if you are a man and 18,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16408 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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