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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 12,168 |
Total duration: | 1755 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1755 minutes of Rollerblading
- 1755 minutes of Rowing machine training
- 1755 minutes of Running 10 km/h
- 1755 minutes of Swimming
1755 minutes of regularly doing Jogging will not only help you burn 12,168 calories but also raise your Metabolic Rate up to 15,134 kcal if you are a man and 14,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12168 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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