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How many calories do yo burn while 2 hours and 20 minutes of Jogging?
Calories burned: | 102,197 |
Total duration: | 17420 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17420 minutes of Canoeing
- 17420 minutes of Rock Climbing
- 17420 minutes of Running 10 km/h
- 17420 minutes of Walking
17420 minutes of regularly doing Jogging will not only help you burn 102,197 calories but also raise your Metabolic Rate up to 105,163 kcal if you are a man and 104,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 102197 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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