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How many calories do yo burn while 1 hour and 49 minutes of Jogging?
Calories burned: | 159,978 |
Total duration: | 17389 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17389 minutes of Rollerblading
- 17389 minutes of Rowing machine training
- 17389 minutes of Running 10 km/h
- 17389 minutes of Walking
17389 minutes of regularly doing Jogging will not only help you burn 159,978 calories but also raise your Metabolic Rate up to 162,944 kcal if you are a man and 162,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 159978 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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