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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 199,072 |
Total duration: | 17361 min |
Your weight: | 189.6 lbs |
17361 minutes of regularly doing Jogging will not only help you burn 199,072 calories but also raise your Metabolic Rate up to 202,038 kcal if you are a man and 201,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 199072 calories during your workout which is an equal amount of calories that are in:
- 2344 apples
- 7960 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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