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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 161,961 |
Total duration: | 17353 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17353 minutes of Canoeing
- 17353 minutes of Hiking
- 17353 minutes of Mountain Biking
- 17353 minutes of Rollerblading
17353 minutes of regularly doing Jogging will not only help you burn 161,961 calories but also raise your Metabolic Rate up to 164,927 kcal if you are a man and 164,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 161961 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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