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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 240,572 |
Total duration: | 17349 min |
Your weight: | 229.3 lbs |
17349 minutes of regularly doing Jogging will not only help you burn 240,572 calories but also raise your Metabolic Rate up to 243,538 kcal if you are a man and 242,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 240572 calories during your workout which is an equal amount of calories that are in:
- 2833 apples
- 9619 Carrot
- 1117 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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