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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Jogging?
Calories burned: | 18,746 |
Total duration: | 1723 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1723 minutes of Canoeing
- 1723 minutes of Hiking
- 1723 minutes of Mountain Biking
- 1723 minutes of Swimming
1723 minutes of regularly doing Jogging will not only help you burn 18,746 calories but also raise your Metabolic Rate up to 21,712 kcal if you are a man and 21,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18746 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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