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How many calories do yo burn while 18 hours and 49 minutes of Jogging?
Calories burned: | 167,427 |
Total duration: | 16969 min |
Your weight: | 74 kg |
16969 minutes of regularly doing Jogging will not only help you burn 167,427 calories but also raise your Metabolic Rate up to 170,393 kcal if you are a man and 169,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 167427 calories during your workout which is an equal amount of calories that are in:
- 1971 apples
- 6694 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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