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How many calories do yo burn while 18 hours and 2 minutes of Jogging?
Calories burned: | 144,401 |
Total duration: | 16922 min |
Your weight: | 64 kg |
16922 minutes of regularly doing Jogging will not only help you burn 144,401 calories but also raise your Metabolic Rate up to 147,367 kcal if you are a man and 146,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144401 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5774 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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