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How many calories do yo burn while 3 hours and 37 minutes of Jogging?
Calories burned: | 11,046 |
Total duration: | 1657 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1657 minutes of Cycling
- 1657 minutes of Rowing
- 1657 minutes of Running 10 km/h
- 1657 minutes of Walking
1657 minutes of regularly doing Jogging will not only help you burn 11,046 calories but also raise your Metabolic Rate up to 14,012 kcal if you are a man and 13,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11046 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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