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How many calories do yo burn while 3 hours and 29 minutes of Jogging?
Calories burned: | 24,625 |
Total duration: | 1649 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1649 minutes of Mountain Biking
- 1649 minutes of Rollerblading
- 1649 minutes of Running 10 km/h
- 1649 minutes of Swimming
1649 minutes of regularly doing Jogging will not only help you burn 24,625 calories but also raise your Metabolic Rate up to 27,591 kcal if you are a man and 27,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24625 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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