- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 28 minutes of Jogging?
Calories burned: | 13,184 |
Total duration: | 1648 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1648 minutes of Rollerblading
- 1648 minutes of Rowing machine training
- 1648 minutes of Running
- 1648 minutes of Walking
1648 minutes of regularly doing Jogging will not only help you burn 13,184 calories but also raise your Metabolic Rate up to 16,150 kcal if you are a man and 15,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13184 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!