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How many calories do yo burn while 3 hours and 25 minutes of Jogging?
Calories burned: | 13,160 |
Total duration: | 1645 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1645 minutes of Canoeing
- 1645 minutes of Running 10 km/h
- 1645 minutes of Swimming
- 1645 minutes of Walking
1645 minutes of regularly doing Jogging will not only help you burn 13,160 calories but also raise your Metabolic Rate up to 16,126 kcal if you are a man and 15,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13160 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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