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How many calories do yo burn while 3 hours and 18 minutes of Jogging?
Calories burned: | 13,104 |
Total duration: | 1638 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1638 minutes of Canoeing
- 1638 minutes of Hiking
- 1638 minutes of Rock Climbing
- 1638 minutes of Rollerblading
1638 minutes of regularly doing Jogging will not only help you burn 13,104 calories but also raise your Metabolic Rate up to 16,070 kcal if you are a man and 15,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13104 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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