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How many calories do yo burn while 7 hours and 55 minutes of Jogging?
Calories burned: | 150,098 |
Total duration: | 16315 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16315 minutes of Cycling
- 16315 minutes of Hiking
- 16315 minutes of Mountain Biking
- 16315 minutes of Swimming
16315 minutes of regularly doing Jogging will not only help you burn 150,098 calories but also raise your Metabolic Rate up to 153,064 kcal if you are a man and 152,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150098 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6002 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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