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How many calories do yo burn while 5 hours and 56 minutes of Jogging?
Calories burned: | 84,219 |
Total duration: | 16196 min |
Your weight: | 86 lbs |
16196 minutes of regularly doing Jogging will not only help you burn 84,219 calories but also raise your Metabolic Rate up to 87,185 kcal if you are a man and 86,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 84219 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3367 Carrot
- 391 Doughnut
- 229 Hamburger
- 331 Candy bar (chocolate)
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