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How many calories do yo burn while 2 hours and 59 minutes of Jogging?
Calories burned: | 19,212 |
Total duration: | 1619 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1619 minutes of Cycling
- 1619 minutes of Mountain Biking
- 1619 minutes of Rock Climbing
- 1619 minutes of Walking
1619 minutes of regularly doing Jogging will not only help you burn 19,212 calories but also raise your Metabolic Rate up to 22,178 kcal if you are a man and 21,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19212 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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