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How many calories do yo burn while 2 hours and 56 minutes of Jogging?
Calories burned: | 17,452 |
Total duration: | 1616 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1616 minutes of Hiking
- 1616 minutes of Rowing
- 1616 minutes of Running 10 km/h
- 1616 minutes of Swimming
1616 minutes of regularly doing Jogging will not only help you burn 17,452 calories but also raise your Metabolic Rate up to 20,418 kcal if you are a man and 19,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17452 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 68 Candy bar (chocolate)
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