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How many calories do yo burn while 2 hours and 47 minutes of Jogging?
Calories burned: | 19,712 |
Total duration: | 1607 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 1607 minutes of Canoeing
- 1607 minutes of Mountain Biking
- 1607 minutes of Rock Climbing
- 1607 minutes of Running 10 km/h
1607 minutes of regularly doing Jogging will not only help you burn 19,712 calories but also raise your Metabolic Rate up to 22,678 kcal if you are a man and 22,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19712 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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