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How many calories do yo burn while 3 hours and 40 minutes of Jogging?
Calories burned: | 126,338 |
Total duration: | 16060 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16060 minutes of Canoeing
- 16060 minutes of Mountain Biking
- 16060 minutes of Rowing machine training
- 16060 minutes of Swimming
16060 minutes of regularly doing Jogging will not only help you burn 126,338 calories but also raise your Metabolic Rate up to 129,304 kcal if you are a man and 128,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 126338 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5051 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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