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How many calories do yo burn while 2 hours and 45 minutes of Jogging?
Calories burned: | 12,412 |
Total duration: | 1605 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1605 minutes of Cycling
- 1605 minutes of Running
- 1605 minutes of Running 10 km/h
- 1605 minutes of Swimming
1605 minutes of regularly doing Jogging will not only help you burn 12,412 calories but also raise your Metabolic Rate up to 15,378 kcal if you are a man and 14,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12412 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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