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How many calories do yo burn while 2 hours and 43 minutes of Jogging?
Calories burned: | 16,030 |
Total duration: | 1603 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1603 minutes of Canoeing
- 1603 minutes of Cycling
- 1603 minutes of Hiking
- 1603 minutes of Rock Climbing
1603 minutes of regularly doing Jogging will not only help you burn 16,030 calories but also raise your Metabolic Rate up to 18,996 kcal if you are a man and 18,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16030 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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