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How many calories do yo burn while 2 hours and 35 minutes of Jogging?
Calories burned: | 14,461 |
Total duration: | 1595 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1595 minutes of Rock Climbing
- 1595 minutes of Rowing
- 1595 minutes of Rowing machine training
- 1595 minutes of Swimming
1595 minutes of regularly doing Jogging will not only help you burn 14,461 calories but also raise your Metabolic Rate up to 17,427 kcal if you are a man and 16,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14461 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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