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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 146,390 |
Total duration: | 15912 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15912 minutes of Canoeing
- 15912 minutes of Running 10 km/h
- 15912 minutes of Swimming
- 15912 minutes of Walking
15912 minutes of regularly doing Jogging will not only help you burn 146,390 calories but also raise your Metabolic Rate up to 149,356 kcal if you are a man and 148,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146390 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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